Home made Swedish Rose Hip Soup packed with vitamin C

Home made Swedish Rose Hip Soup packed with vitamin C

One of my favourite drinks growing up was rose hip soup, we’d always have it at home in our cupboard. I still love it and last month I had the idea of making it from scratch. In Sweden you can find rose hip bushes almost everywhere so I went for a walk, found a...
5 Nordic Superfoods You Should Know About

5 Nordic Superfoods You Should Know About

I’ve always loved being out in the forest, I love the nature, calmness and the fresh air. This time of year there’s a massive bonus to roaming around in the forest, there’s plenty of things to forage – mainly yummy berries and mushrooms. In Sweden we have...
Make your own DIY Diffuser with Essential oil

Make your own DIY Diffuser with Essential oil

I’ve never really been one for buying sprays, diffusers etc. for the home, I generally tend to go for scented candles. Yet, whenever I’ve been invited to a friend’s home and they’ve had an amazingly smelling reed diffuser I’ve always told my self ‘I need to get one of...
Immune boosting Ginger and Turmeric shots

Immune boosting Ginger and Turmeric shots

The weather has been chaining quite frequently over these last couple of weeks, one day it’s a beautiful sunny summer day and the other it feels like autumn with rain and cold winds. This has left me feeling tired and like I have a cold coming on, to combat this...
A Smoothie that’s great for Healthy skin and Hair

A Smoothie that’s great for Healthy skin and Hair

For over a year I have been transitioning from relaxed hair to my natural hair, I decided to not go for the big chop as I am pretty attached to my hair and started to slowly changeover. However, this posed a problem as I’ve been dealing with two hair types, my natural...
Healing Tea for Hay Fever and Headaches

Healing Tea for Hay Fever and Headaches

Spring is here which means warmer, lighter and longer days; this is especially welcomed when you live in Sweden. With the season changes I always feel that there’s some kind of influence on my mood and body and I think that those of you who suffer from seasonal...

You have Successfully Subscribed!

Pin It on Pinterest