A holistic lifestyle blog
INGREDIENT SPOTLIGHT: AVOCADO OIL

INGREDIENT SPOTLIGHT: AVOCADO OIL

Avocado is my favourite vegetable (although botanically avocado is actually a fruit), I don’t remember the first time I had an avocado but ever since that day I have been hooked. My favourite type of avocado are the ones that you find in Benin, they are huge and just...

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Make your own DIY Diffuser with Essential oil

Make your own DIY Diffuser with Essential oil

I’ve never really been one for buying sprays, diffusers etc. for the home, I generally tend to go for scented candles. Yet, whenever I’ve been invited to a friend’s home and they’ve had an amazingly smelling reed diffuser I’ve always told my self ‘I need to get one of...

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DIY Vanilla and Honey Lip balm

DIY Vanilla and Honey Lip balm

Ever since I learned how to make my own lip balms I haven’t bought one in the stores. They are super easy to make and you can try out different recipes to find out which oils and butters that work the best for you. This Vanilla and Honey lip balm just feels and smells...

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Immune boosting Ginger and Turmeric shots

Immune boosting Ginger and Turmeric shots

The weather has been chaining quite frequently over these last couple of weeks, one day it's a beautiful sunny summer day and the other it feels like autumn with rain and cold winds. This has left me feeling tired and like I have a cold coming on, to combat this I...

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