INGREDIENT SPOTLIGHT: AVOCADO OIL

INGREDIENT SPOTLIGHT: AVOCADO OIL

Avocado is my favourite vegetable (although botanically avocado is actually a fruit), I don’t remember the first time I had an avocado but ever since that day I have been hooked. My favourite type of avocado are the ones that you find in Benin, they are huge and just...
Make your own DIY Diffuser with Essential oil

Make your own DIY Diffuser with Essential oil

I’ve never really been one for buying sprays, diffusers etc. for the home, I generally tend to go for scented candles. Yet, whenever I’ve been invited to a friend’s home and they’ve had an amazingly smelling reed diffuser I’ve always told my self ‘I need to get one of...
Meet Adama from Alibarka Women’s Group

Meet Adama from Alibarka Women’s Group

During my travels to Benin last month I got the chance to talk to the women producers again and I also conducted a few intervews, during this autumn I’ll post these inteviews on the blog. We will start with Adama Idrissou from the Alibarka women group in Kikele,...

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